Beauty secrets of the vegan stars (or wannabe stars)

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I worry about the products I buy and whether they are cruelty-free. Do celebrities, especially the animal-loving ones, pay attention to what they have their staff buy for them? First, I wanted to find out who some of these beautiful vegan celebrities might be; I know many beautiful vegans who aren’t famous, but the world seems to want celebrity to give something credibility. So here are some famous, beautiful vegans. (Note: My definition of beauty includes inner qualities, not just the outer ones.)

 

 

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Classic beauty Michelle Pfeiffer, age 57 in this photo, credits her youthful glow to her vegan diet.

 

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49-year old vegan Pamela Anderson, often featured scantily clad in PETA campaigns (not my style, but they do garner attention).

 

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Actress Emily Deschanel.

 

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Liam Hemsworth and Miley Cyrus: no longer a couple, but both still vegan as far as I can ascertain, and both still beautiful!

 

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Actor and animal rights activist Joaquin Phoenix.

 

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Actor Tobey Maguire.

 

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Actress Jessica Chastain.
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Actress Anne Hathaway.
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Figure skater Meagan Duhamel.
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Actor and activist Peter Dinklage.

 

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Environmentalist and former Vice President Al Gore went vegan in 2014.

 

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Singer Morrissey.

 

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U2 lead singer and humanitarian Bono, with his wife Alison, went vegan in 2016.

 

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Lisa Simpson. Technically a cartoon character, but a pretty smart one.

 

So how do they maintain this beauty and stick to their vegan ideals? There are cruelty-free products out there; one just has to look. Look for symbols from organizations like the Leaping Bunny or get the Cruelty Cutter app from the Beagle Freedom Project. With the app, you can scan the barcode on a product and find out whether it is cruelty free before you purchase.

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The good companies.

 

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Some other good companies.

 

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DON’T BUY THESE PRODUCTS!

 

A good source for information is the Vegan Beauty Review.

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This led me to the thought of how I could make my own, since DIY is always more fun than buying something. I often have a bowl of okara, the ground soy beans left from making soy milk (see The milk of human kindness (is non-dairy) in  the refrigerator, and I’ve been trying to find ways to utilize it. I sometimes add it to soups and stews and even baked goods as a protein boost.

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Rich in protein, but will it make my skin glow?

 

In the directions that came with the soy milk maker, there is a recipe for an okara facial mask. The recipe uses honey, which is not a vegan product. I gave it a try, mixing the okara with some agave as a binder instead of honey, and a little Vitamin E oil in place of the various essential oils recommended, since I didn’t have any of those. It actually did make my skin feel soft and smooth after I rinsed it off.

 

What are some other simple, do at home (with things you probably already have) vegan beauty recipes? One good source is the DIY Home page of the blog Vegans Have Superpowers. I am not volunteeering to do the banana facial mask; just sayin’. If you have things at home like apple cider vinegar, witch hazel, oats, sea salt, baking soda, olive oil, and essential oils, among others, you can make your own skin-care and hair-care products.

The editor of The Vegan Beauty Review, Sunny Subramanian, has a book with co-author Chrystle Fiedler, The Compassionate Chick’s Guide to DIY Beauty. I just ordered my copy.

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Don’t want to make your own products but want to try some fun and different products from a variety of cruelty-free manufacturers? You can subscribe to the monthly Petit Vour cruelty-free/vegan PV Beauty Box.

Nerd that I am, I also find smart people really sexy. You think being vegan is stupid? Just ask these people.

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And then there’s me, kinda cute, kinda smart, and kinda silly, but not doing too badly at age 55. I’ll never be a star, but I do what I can to lead an ethical and compassionate life, and that’s a beautiful thing.

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Peace and hugs.

The milk of human kindness (is non-dairy)

I love my cafe latte. LOVE.

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But whoever said the latte part has to come from cows? Cow’s milk is for baby cows! It is great for calves–rich in fat and perfect for promoting growth OF A COW. Like 500 pounds growth in a year. I don’t know about you, but I’m not interested in a growth formula.

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The dairy industry is also unspeakably cruel, separating calves from their mothers immediately after birth. Many die. Males are “dispensable” and often killed or sent to veal crates. The mothers mourn for their babies. So we can drink their milk.

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Male calf in a veal crate.

Not so long ago, the National Milk Producers Federation (NMPF) petitioned the Food and Drug Administration (FDA) to block the use of the word “milk” in the labeling of non-dairy products like soy milk and almond milk. If NMPF wants “truth in labeling” then they can label cows milk as a lacteal secretion. Sounds yummy, yes? No.

Shakespeare is credited with the phrase “the milk of human kindness”, referring to care and compassion for others.

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William Shakespeare

 

(Is it just me, or does the above portrait of Shakespeare look a lot like the actor Steve Weber?)

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Steven Weber

From Macbeth, Act 1, Scene 5, (1605):

Lady Macbeth:
Glamis thou art, and Cawdor, and shalt be
What thou art promis’d. Yet do I fear thy nature,
It is too full o’ th’ milk of human kindness
To catch the nearest way.

For ambitious and ruthless Lady Macbeth, the milk of human kindness denoted weakness; she was afraid her husband lacked the wherewithal to muder King Duncan as the quickest way to the throne.

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John Singer Sargent painting of actress Ellen Terry playing Lady Macbeth (1889).

 

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I, however, fully approve of the milk of human kindness. And I extend it to the cows of the world by using alternate milks in my latte.

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I’ve even started making my own soy milk in my handy dandy Japanese soy milk maker.

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Here’s a quick video:

 

There are some continuity issues in the video (I put the top of the machine on backwards and then corrected it).There are dinner dishes in the sink. I couldn’t get Taste Tester Bob to try the soy milk. I will never forget the time at his friend Dave’s house when Dave was trying to get Bob to try soy milk on his bowl of cereal. Dave was basically chasing Bob around the kitchen with a carton of soy milk. Highly entertaining.

Commercially, I like Wildwood Farms soy milk, and any of the plant/nut-based milks from Califia Farms. I prefer the unsweetened and unflavored milks, but there are options if you have a sweet tooth or like a vanilla latte.

(By the way, I freaked out when I Googled “sweet tooth” and the first image was a horrible scary clown. I do not like clowns.)

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Apparently this is Sweet Tooth.

 

Speaking of the milk of human kindness, can we stop with the scary clowns already? Real life is scary enough.

Someday, I will figure out how to make almond milk and rice milk in the soy milk maker. The directions promise that I can! Then there is the okara–the ground up soy beans left at the end of the process. Being from Georgia, I keep thinking the word is okra…

 

Okara can go into veggie burgers; I’ve put it in stews and sauces for a protein boost. The recipe book that came with the soy milk maker includes okara “chicken” strips, okara bread, and, the one that might be my next video–an okara facial mask!

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I don’t think I will look this lovely applying my okara mask, but maybe when I’m done?

Oh, one last thing. Please don’t ask me where I get my protein.

 

Peace and hugs.