I Survived the First Semester! Or, I’ve Been Really Busy

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When I applied to a Ph.D. program on an impulse last summer, I knew my life would be busy, but I didn’t realize just how busy. Call me a cock-eyed optimist, but I thought, sure, I can go to school full time while working full time. It hasn’t been the easiest thing I ever decided to do, and I have many more semesters to go. But having now submitted my last paper for the first semester (YAY), I can look back and reflect on just how crazy the last few months have been.

before
Before–the cockeyed optimist, ready to study!
Insane Asylum Entrance
This way madness lies…
after 1
Got my last paper in. Semester one done. Can I brush my hair now?

One of my first moves was to get a big dry-erase calendar to organize my life. I hung it, planned out the semester, and then pretty much ignored it until today, when I am wiping it clean for next semester.

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I’ll pay more attention next semester.

As would be expected in any doctoral program, books are involved. Lots of books. Some I really enjoyed. Some I struggled with. And I faced the reality that I have to pick and choose what to read; I can’t read it all. Or I’m going to have to take a speed-reading class.

MGLH
Read this book!
On Complexity
Foster cat Mouse and I struggled with this one.

My dictionary stays open to the “h” pages–I can’t remember the definitions of heuristic and hermeneutics to save my life.

I did have to change some things in my daily routine. My obsession with making the bed every morning is a thing of the past, I hate to say (sorry, Mom). As much as I like to do laundry, the laundry room is now the least visited room in the house.

unmade bed
I blame it on the cats.
laundry
I justify infrequent laundry by saying it’s because of the drought in California.
mending
My mending and sewing pile gathers dust on top of the sewing machine.
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I have become the queen of unfinished craft projects.

We might not ever eat homemade meals if not for the Purple Carrot. Similar to Blue Apron or Hello Fresh!, it’s a service that ships the ingredients and recipes for 3 meals a week. Purple Carrot happens to be vegan, and has the caché of having Mark Bittman on the team.

Purple Carrot logo

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Quick, easy, tasty and healthy vegan recipes. A life saver!

Of course, we do end up eating on tv trays in front of television most of the time. But that’s not new.

tv trays

 

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Eating at my desk is also not unheard of these days.
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Yes, a Clif Bar with coffee is a balanced breakfast, really.

Have I mentioned coffee? There’s a lot of coffee in my life. Funny thing. it’s mostly decaf, but still gotta have it!

I have managed to have some fun down time. Maybe that’s why I scramble to get my papers in on time, but my idea of fun down time is going out on marches and protests, and I think of those as a part of my humane education program. As my friend and fellow future Ph.D. Suzy Fisher says, don’t just talk the talk, walk the walk.

Never Be Silent

Elephant March
Marching for Elephants with one of my favorite activists, Sara Muñiz.
Gene Baur
Farm Sanctuary Founder Gene Baur speaks at UC Berkeley.
Walk for Farm Animals
Walk for Farm Animals in San Francisco with my buddies Cláudia Santos and Heather Meyer.
Preetirang
I also spent a beautiful day at Preetirang Sanctuary thanks to Cláudia.
Brave the Cage
I Braved the Cage with Suzy Fisher. Animal Place was at UC Berkeley to demonstrate what the lives of hens in battery cages are like.
FFF
Fur Free Friday. The awesome Kitty Jones is behind me, holding the Animals Are Not Ours to Wear sign.

A trip to Chicago was one of the highlights of autumn for me. I got to live my Ferris Bueller moment at the Art Institute of Chicago and attend a wonderful concert by the National Brass Ensemble, thanks to the generosity of world’s best boyfriend and amazing brass player Robert Ward.

There’s always room for food in my life, maybe too much so sometimes, and cooking classes are a great way to spend the spare time I don’t have.

JL Fields
Fun holiday cooking class at the PETA Foundation offices with JL Fields.
Thanksgiving cook
Thanksgiving chef in pajamas and apron, with bed hair.

I bake for the monthly bake sales held to benefit animal sanctuaries by the Berkeley Organization for the Advocacy of Animals at UC Berkeley.

I continued to volunteer for East Bay SPCA. It’s because of my experience there with the animals that I am on this path, so I can’t give that up! And I’ve added fostering onto the list of things I do. Our guest bathroom has been turned into a foster cat habitat.

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Foster kitty Mouse and her babies. She did most of the work. All now adopted into loving homes!
kittens studying
The kittens were not particularly appreciative of the finer points of research methodology.
Honeysuckle
Honeysuckle preferred television to studying.
Kianna
Kianna, not loving the cone, after surgery to remove her paralyzed tail (probably hit by a car).

During all of this, work was chaotic too! The University of California, Berkeley Art Museum and Pacific Film Archive moved into a new building. Moving is never easy unless you have truckloads of money to pay someone else to do it while you go on vacation.

I had a wonderful time volunteering at the Western Museums Association 2015 Annual Meeting in San Jose.

And just when I got settled into a new office and a new neighborhood, I found a wonderful opportunity to work at the Jan Shrem and Maria Manetti Shrem Museum of Art at UC Davis. Let the commuting begin! Only it didn’t begin so well. My car should be done at the MINI service center soon.

Shrem build
The Manetti Shrem Museum, under construction, planned to open in Fall 2016.

Ask me how I’m doing:

swing
I’d like to say life is like this, but…
thumbs up
A fellow Saybrook student posted this on Facebook; all of us in the program understand!

One day it will all be worth it: I will be one of the new Doctors of Philosophy getting to wear the coveted sash.

sash
Saybrook graduates, August 2015. I want that sash!

I couldn’t be doing any of this without the love and support of aforementioned Robert Ward. Thank you!

vegan kiss

And for any possible naysayers out there (thankfully that would not be any of my friends or family), I will leave you with the wise words of Harold. Please excuse his language.

Harold

 

Eating vegan in the East Bay

I’ve been a vegetarian on and off since I was 15; the last time I ate meat was in 1995. After seeing the movie Babe, that was it for me eating animals!

Babe

On April 4, 2015, I attended the Conscious Eating Conference in Berkeley. I am not even sure how I knew about the conference. It might have been something I saw in connection with my explorations into the subjects of compassion and humane education. It was a life changing moment for me. As a vegetarian, I consumed dairy, convinced I couldn’t live without milk in my coffee or cheese on my plate. After having my eyes opened to the reality of the dairy industry, I quickly learned that I could live without those things. There are also great vegan alternatives (I actually like soy milk) and new vegan cheese makers putting out delicious nut-based cheeses.

CEC

I avoid Whole Foods Market, and Berkeley Bowl is too crowded and chaotic for my claustrophobic tastes. It is impossible to  park at the local Trader Joe’s. But little Village Market near where I live has a fair amount of vegan selections considering the size of the store.

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Here are some examples of the tempting treats I found last trip there: the most beautiful chocolates I’ve ever seen, made by Moonstruck, a vegan cheese spread from The Cultured Kitchen that must be good because they were sold out of all 3 flavors, and ice cream sandwiches (yes, ice cream sandwiches) from Green Girl Bakeshop.

chocolate cheeze ice cream

If you are in Berkeley slogging through traffic on University Avenue, stop by Animal Place’s Vegan Republic at number 1624, the vegan grocery run to benefit the animals at the sanctuary. You get yummy groceries and help the rescue animals at the same time; it’s a win-win!

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Eating out can be more of a challenge, but I am discovering a whole world of vegan and vegetarian restaurants, or restaurants that offer vegan options, as well as groups of excited vegans who want to share their discoveries. I have been to a couple of dinners now through the Meet Up group Berkeley Vegan Dinner Meet Up (http://www.meetup.com/Berkeley-Vegan-Dinner/). There are also the groups Oakland Vegan Cooking Classes and Events (http://www.meetup.com/Oakland-vegan-cooking-classes-and-events/) and Bay Area Vegan Food Lovers (http://www.meetup.com/bay-area-vegan-food-lovers/).

Meet Up logo

I have been to two meet ups now, one to Cafe Romanat (Ethiopian; 462 Santa Clara Avenue, Oakland) and one to Taste of the Himalayas (1700 Shattuck Avenue, Berkeley). Neither restaurant is vegan/vegetarian, but they offer vegan options and both restaurants were very accommodating to our group. In Ethiopian dining, of which I have done very little, the fun part is scooping up the various dishes using injera, the sour flat bread made from teff flour, and bypassing the use of forks.

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At Taste of the Himalayas, the 8 of us sampled several vegan dishes, including the pakora, samosas,and  momo (dumplings) for appetizers, and my favorite of the vegetable dishes, bhindi tarkari, a spicy okra dish. If you think okra is gross and slimy, you haven’t eaten it prepared the right way!

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A new friend recently invited me to meet her for Sunday brunch at Two Mammas Vegan Kitchen (370 E. 12th Street, Suite 1D, Oakland). I drove up to the address and wasn’t sure what I was getting into, but inside was a warm, cheerful, welcoming spot with some of the best brunch food, vegan or not, I’ve had in a long time. I can’t wait to try their lunch menu. And the magic words–bottomless cup of coffee!

Two Mammas Two map TM food

When the renowned vegan fine-dining Millennium closed in its San Francisco location after twenty years, I was really sad never to have made it there. Even though I hadn’t eaten there, I have their cookbook proudly displayed on my cookbook shelves. Lo and behold, they reopened in Oakland, 5912 College Avenue in Rockridge to be specific, so now  I can go whenever finances permit.

Mill cookbook Millenium Mill map Mill 2

I don’t drink, so I can’t speak to the wine bar side of the operation, but Encuentro (550 2nd Street, Jack London Square, Oakland), which started as a “cafe and wine bar”, is now a full-fledged restaurant highlighting vegetarian and vegan food. The space is beautiful; nice for a date or to relax and hang out with friends. Jack London Square continues in its growth as a food destination!

encuentro-outside-sm (1) Enc map salad-01 dessert

On the more casual side, and home to what I hear is an amazing vegan milkshake, is Saturn Cafe in Berkeley (2175 Allston Way). They offer a mix of vegan and vegetarian “diner” style food (burgers, fries, shakes) in a retro atmosphere between downtown Berkeley and the UC Berkeley campus. Sometimes you just need a (vegan) burger and fries.

Saturn logo-transparent Saturn map Saturn burger Saturn milkshake

If Japanese food is more your style, you can get that too. In North Berkeley’s Gourmet Ghetto (1686 Shattuck) is Cha-Ya. Noodle bowls, sushi–you want them, you can have them! It’s small and it can be hard to get a table at lunch, but be patient. You’ll leave happy!

Cha-Ya staticmap Sushi

Herbivore: The Earthly Grill has 3 locations in the Bay Area, 1 in Berkeley (2451 Shattuck Avenue). The menu has almost too many “comfort food” options for someone like me who has trouble making decisions! Soups, wraps, sandwiches, salads, pasta, nachos plus a breakfast menu–something for everyone.

Herbivore outside staticmap  Herbivore nachos

There are some places I haven’t made it to yet: Cinnaholic, Sanctuary Bistro, and Cafe Gratitude in Oakland; Souley Vegan and Pepples Donuts in Oakland.

Cinnaholic logo cafegratitudefront Sanctuary logo Pepples logo Souley Vegan

If you have any suggestions, please let me know in the comments. I’m always happy to add a new spot to my must-try list. As James Beard said, “Food is our common ground, a universal experience.” Sharing good food around a table is a wonderful way to connect with friends and loved ones. And there is so much more to eat as a vegan than hummus and tofu!

Animal Place’s rescue chickens

On July 23, 2015 Animal Place liberated 1,500 white Leghorn hens from the agony of battery cages at an egg farm. Dubbed “Liberate Libby” for the poster hen who had her beak mutilated, her feathers battered from rubbing against wire walls, and spent a year with a dozen other hens in a cage, the rescue operation arranged to transport the hens to Animal Place’s Rescue Ranch in Vacaville.

LiberateLibby IMG_6420

The hens have been undergoing quite a bit of care. When they first arrive, the hens must be declumped, meaning staff and volunteers spend time when the chickens roost keeping them from piling on top of each other and suffocating. The chickens have never lived outside of their small cage and know no other way of being except crammed together. It takes them a while to figure out they have space to move!

They’ve undergone health checks (the hens bred to be layers for industry suffer oft-times fatal consequences of the huge number of eggs they  produce and their life spans are seriously shortened). And when their laying days diminish, the majority of white Leghorn hens in California are gassed, their bodies left in landfills.

Today, I went with Direct Action Everywhere (DxE) animal activists on a volunteer work day at the Rescue Ranch. Our mission, to catch one by one each chicken to go through a dosing of Ivermectin, a dewormer, as the last part of their health checking. They  stay at Rescue Ranch for a total of two months; for the rest of their stay they get to be chickens and also get some socializing. Our first lesson, how to hold a chicken, was provided using Libby herself as our patient demo chicken.

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We divided into teams and headed to the barns. Another group had assisted Saturday with quite a few of the hens, so our group had about 900 to catch for their treatment. Needless to say, the chickens didn’t really want to be caught and dosed with dewormer. It took a while for some of us to get the hang of it; go slow and be quiet, and work them into corner. DON’T make a lot of noise, chase them around, and generally make an idiot of yourself! Interestingly, each and every one of seemed to be talking softly to the chickens as we caught and held them, calling them Sweetie and telling them we were sorry and that everything would be okay.

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As we caught the chickens, we took them to the dosing line, where 4 experienced handlers were waiting to receive and dose the chickens and send them to the outdoor pen so we could keep track of who had and hadn’t been treated. A fairly efficient assembly line formed.

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And eventually all of the chickens were on the outside, not the inside.

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Then it was time to clean the barns, oh joy. We gathered up eggs (and there were a lot of eggs), raked dirty straw, scraped perches, spread clean straw and topped the hay bales with wood shavings (for absorption and easier cleaning, I presume). It might sound strange, but the eggs are fed back to the chickens. We tossed them on the ground in the outside pen (splat!) and the chickens eagerly ran and started pecking away. The nutrients they lost are thus returned to their depleted bodies.

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I was surprised to hear music playing in the biggest of the barns; apparently it keeps the raccoons from stealing in and killing the chickens. Raccoons don’t like classic rock I guess! There were also much appreciated fans blowing in the big barn. It gets hot in Vacaville.

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As a gesture of thanks, Animal Place provided us with drinks and snacks in the shade of a lovely tree. It was hard work, but great to get to know some feisty chickens and spend some time with my new DxE friends.

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The California drought is quite apparent in this part of California; the hills are dry and the fire danger is high. It can be hard to believe the drought is as bad as it is living in the Bay Area, but the land is suffering.

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Thank you to the DxE organizers for this event. It was my first work day at an animal sanctuary and it was hot but fun. Looking forward to the next one! I hope to eventually get to spend some time with goats at one of these work days. And thank you so much for the hospitality of the folks at Animal Place and for the amazing work they do for the animals.

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