Beauty secrets of the vegan stars (or wannabe stars)

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I worry about the products I buy and whether they are cruelty-free. Do celebrities, especially the animal-loving ones, pay attention to what they have their staff buy for them? First, I wanted to find out who some of these beautiful vegan celebrities might be; I know many beautiful vegans who aren’t famous, but the world seems to want celebrity to give something credibility. So here are some famous, beautiful vegans. (Note: My definition of beauty includes inner qualities, not just the outer ones.)

 

 

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Classic beauty Michelle Pfeiffer, age 57 in this photo, credits her youthful glow to her vegan diet.

 

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49-year old vegan Pamela Anderson, often featured scantily clad in PETA campaigns (not my style, but they do garner attention).

 

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Actress Emily Deschanel.

 

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Liam Hemsworth and Miley Cyrus: no longer a couple, but both still vegan as far as I can ascertain, and both still beautiful!

 

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Actor and animal rights activist Joaquin Phoenix.

 

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Actor Tobey Maguire.

 

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Actress Jessica Chastain.
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Actress Anne Hathaway.
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Figure skater Meagan Duhamel.
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Actor and activist Peter Dinklage.

 

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Environmentalist and former Vice President Al Gore went vegan in 2014.

 

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Singer Morrissey.

 

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U2 lead singer and humanitarian Bono, with his wife Alison, went vegan in 2016.

 

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Lisa Simpson. Technically a cartoon character, but a pretty smart one.

 

So how do they maintain this beauty and stick to their vegan ideals? There are cruelty-free products out there; one just has to look. Look for symbols from organizations like the Leaping Bunny or get the Cruelty Cutter app from the Beagle Freedom Project. With the app, you can scan the barcode on a product and find out whether it is cruelty free before you purchase.

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The good companies.

 

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Some other good companies.

 

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DON’T BUY THESE PRODUCTS!

 

A good source for information is the Vegan Beauty Review.

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This led me to the thought of how I could make my own, since DIY is always more fun than buying something. I often have a bowl of okara, the ground soy beans left from making soy milk (see The milk of human kindness (is non-dairy) in  the refrigerator, and I’ve been trying to find ways to utilize it. I sometimes add it to soups and stews and even baked goods as a protein boost.

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Rich in protein, but will it make my skin glow?

 

In the directions that came with the soy milk maker, there is a recipe for an okara facial mask. The recipe uses honey, which is not a vegan product. I gave it a try, mixing the okara with some agave as a binder instead of honey, and a little Vitamin E oil in place of the various essential oils recommended, since I didn’t have any of those. It actually did make my skin feel soft and smooth after I rinsed it off.

 

What are some other simple, do at home (with things you probably already have) vegan beauty recipes? One good source is the DIY Home page of the blog Vegans Have Superpowers. I am not volunteeering to do the banana facial mask; just sayin’. If you have things at home like apple cider vinegar, witch hazel, oats, sea salt, baking soda, olive oil, and essential oils, among others, you can make your own skin-care and hair-care products.

The editor of The Vegan Beauty Review, Sunny Subramanian, has a book with co-author Chrystle Fiedler, The Compassionate Chick’s Guide to DIY Beauty. I just ordered my copy.

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Don’t want to make your own products but want to try some fun and different products from a variety of cruelty-free manufacturers? You can subscribe to the monthly Petit Vour cruelty-free/vegan PV Beauty Box.

Nerd that I am, I also find smart people really sexy. You think being vegan is stupid? Just ask these people.

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And then there’s me, kinda cute, kinda smart, and kinda silly, but not doing too badly at age 55. I’ll never be a star, but I do what I can to lead an ethical and compassionate life, and that’s a beautiful thing.

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Peace and hugs.

Herding Cats and Other Species Who Don’t Want to be Herded

I am in beautiful Monterey at the Hyatt Regency Hotel and Spa for the semi-annual residential conference of Saybrook University.

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I’m sure the area is gorgeous but it’s been pouring down rain and we’ve been in conference sessions all day everday so I haven’t left the hotel grounds!

 

This is the start of my 5th semester in my PhD program (how did that happen?) and struggling with focusing my research toward a dissertation. The more I learn, the more interests I find and the more I want to do. So in one sense, my brain is one of the fractious array of cats to be herded referred to in the title.

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My brain.

 

If you’ve ever been around cats at all, you know they don’t really follow any rules of group dynamics or recognize much in the way of authority but their own.

 

Much like the amazingly intelligent, mostly outspoken, and dynamic group of people who want to make the world a better place meeting here at the Saybrook conference. Being here reminds me of the wonderful short story by John Sayles, The Anarchists’ Convention.

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Writer, director, and actor John Sayles

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I became aware of this story from listening to the Public Radio International (PRI) show, Selected Shorts.

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The story was read by comedian Jerry Stiller. If you ask me, he is the perfect voice for the story.

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Jerry Stiller
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The late Isaiah Sheffer, host of the show, working with Jerry Stiller.

 

I won’t elaborate too much, but suffice to say that there isn’t much structure or order at an anarchists’ convention, and not a lot is achieved. But it makes a great story, and I love a great story. Maybe I’ll write my version when this conference is done. One thing we do all seem to agree on is that systems are broken and change is needed. The big question is how do we make that change?

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Meanwhile, back to the cat ranch!

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Peace and hugs. Meow!

 

I’m not obsessive, I’m passionate (or, I’m stalking Thomas Wolfe)

Can you stalk someone who is no longer alive? I’ve become entranced/fascinated/obsessed with Thomas Wolfe since I brought him up in Look Homeward, Angel, or Things Thomas Wolfe Said. I go through crushes with writers. I’ll become intrigued, learn everything I can about said writer, read everything they wrote, watch every movie made about them or based on their books, until I’ve exhausted the possibilities. Then I move on to the next crush.

I now follow the Thomas Wolfe Society on Facebook. My queue on Audible.com contains whatever they have (and as much as I like the writer Tom Wolfe, it’s Thomas that’s the subject of my interest).

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Thomas Wolfe (1900-1938)
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Tom Wolfe (born 1931)

I saw a post on the Thomas Wolfe Society Facebook page about the movie Genius (Don’t Believe the Haters: In Defense of ‘Genius’), starring Colin Firth as editor Max Perkins and Jude Law as Thomas Wolfe. The post is a defense of the movie, which apparently had detractors. I had never heard of the movie (have I mentioned that rock I seem to live under?). I had to see it. Why? It’s about Thomas Wolfe, and it stars the amazing Colin Firth, handsome Jude Law, always good Laura Linney, and Ice Queen Nicole Kidman. I am not so crazy about Kidman, but in this movie her demeanor and style seem to fit the character, Aline Bernstein, a woman who succeeded in the then male-dominated world of theater set and costume design and could be said to have had a “tumultuous” relationship with Wolfe.

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I found an interesting post on History vs. Hollywood that compares the actors to the characters they played in the film. What is really interesting to me is that this is a predominantly English cast, in a movie filmed in England, about an iconic American writer from the South and the story is mostly set in New York. Dominic West, who I thought was American the whole time I watched The Wire, portrays Ernest Hemingway. Guy Pearce is a convincingly pained and troubled F. Scott Fitzgerald. Why do the Brits appreciate this literary heritage more than most Americans?

 

Fitzgerald was one of my crushes. I went through a fascination with Hemingway the man, but never got so much into his writing. Yes, I appreciate his style and way with words, but I’m not so much into his subject choices. Fitzgerald totally appeals to me: handsome and troubled with a beautiful, crazy Southern Belle wife.

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This was in my freshman year of college, and in my American Literature class with Professor Robert L. Casebeer (real name) in 1980 I wrote many a paper about Fitzgerald.

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My first attempt at college was in Ashland, Oregon, 1979-1981.

Before that, in high school, I went through a serious John Steinbeck phase. I still love his books. I admit to being a total wallflower nerd in high school. I spent a lot of time in my room, drawing and painting and reading and sewing my own weird clothes. No surprise I was never asked to the prom, much less on a date.

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John Steinbeck (1902-1968)

I’ve been through similar obsessive phases with the English writers Evelyn Waugh (Brideshead Revisted) and John Galsworthy (The Forsyte Saga).

Lest you think it’s only male writers that I stalk, I’ve been through my Daphne du Maurier (1907-1989) phase and an Agatha Christie (1890-1976) phase as well.

 

 

I first became fascinated with Thomas Wolfe back in the 1990s. I got to Wolfe through a desire to live in Asheville, North Carolina. Musically, I was in a David Wilcox phase, and he is (was?) based in Asheville. I was also in my museums career phase, and figured there would be a job for me at the Biltmore Estate. I applied for several jobs, but it’s hard to get an interview when you live 3,000 miles away!

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American folksinger and songwriter David Wilcox
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I’d be so much closer to family than I am in California.

 

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Is it so much to ask for to live in the library at the Biltmore Estate?

And it was my obsession with Asheville that got me to Thomas Wolfe, native son.

There are so many connections I could go into–Paris in the 1920s, where so many artists and writers (the so-called Lost Generation), including Wolfe, spent time. A good account of this is Hemingway’s memoir A Moveable Feast. And one day I will make a  pilgrimage to legendary Paris bookstore Shakespeare and Company, central to that time and that generation.

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But meanwhile, I’ll be listening to the audiobook version of Look Homeward, Angel and dreaming of different times and places.

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Why isn’t there any tofu in The Hunger Games?

I figure I won’t survive any kind of zombie apocalypse. Not even sure I’d want to!

I’d try to save my pets, but really I’d be a goner.

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Don’t think I won’t…

And the dystopian future of The Hunger Games? Definitely not my cup of almond milk latte.

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I’m a peaceful person who spends most of my waking hours (and sleeping too sometimes) surrounded by cats and dogs and visions of sugar plums (if they were made of dark chocolate).

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Not me, but it could be!

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I have been a vegan for about 1-1/2 years, vegetarian before that since 1995 and on and off vegetarian for years since about 1975. A teenage phase at the time maybe, but it did eventually stick. I’m also a very non-confrontational, shall we say pacifist, introvert with people-pleasing tendencies. I would not survive the arena or the zombie horde.

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Not in The Hunger Games, anyway.

The only thing vegan I can recall from The Hunger Games is the nightlock berries that will kill you in a gruesome way if ingested. What is author Suzanne Collins’ problem with fruits and vegetables, anyway?

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Premiere Of Liongate's
Suzanne Collins, where is the tofu in The Hunger Games?!

So why have I been obsessed with reading the trilogy of The Hunger Games books recently?

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As I have mentioned before (City of Oakland, You Suck! (Or, a Tale of a Valiant Fight against a Parking Ticket), part of me wants to be a warrior like Katniss, as long as I get to be the Jennifer Lawrence version.

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I’ll pretend she’s aiming at a block of tofu.
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Vegan Hunger Games humor.

Maybe because of the political climate right now, I do have a certain fear of the United States turning into a country like Panem, ruled by a President Snow style dictator.

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I grant you that Donald Sutherland is much better looking than the other Donald.
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But there is a similarity…

Check out the post by Margot Harris on  Distractify:

10 Reasons President Snow and Donald Trump are basically the same person.

Or maybe it’s for the same mysterious reason that I watch shows like Making a Murderer, or that seemingly normal people like horror movies. It’s disturbing, yet we can’t stay away. They access some part of our emotions that perhaps makes us feel better about our own lives. I don’t know.

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I also like sad songs and melancholy singer songwriters. And movies that make me cry? Yes, please!

From left, the earliest movies I can think of that made me cry: All Mine to Give (1957), The Yearling (1946), and Shenandoah (1965). I watched a lot of late night television when I was a growing up in the 60s and 70s.

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Tom La Brie, host of La Brie’s Night Comfort Theatre on Sacramento television in the 1970s. He owned a waterbed store.

And of course, by the time I was watching Tom La Brie’s late night movie choices, I was in my first vegetarian phase. Which brings me back to tofu. It’s delicious! All you tofu haters out there, have you ever even eaten tofu?

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But maybe I would survive the zombie apocalypse precisely because I eat tofu! Hmmm. Guess what happened when I Googled vegan and zombie?

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There is even a Vegan Zombie website, blog and cookbook!

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Vegan Zombie cookbook

Theories about vegan survival in the zombie apocalypse abound. Some are more humorous than others.

So I am going to keep eating my tofu and hoping for peace so I don’t have to find out whether I make it in that dark future.

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Hugs, y’all.

Chicago, My Kind of Town, Part 1–Millennium Park

I finally made my first trip to Chicago (to the actual city, not to change planes at O’Hare Airport) weekend before last, and had a wonderful time! The amazing Robert Ward arranged for my air travel so I could meet him there and attend his performance with the National Brass Ensemble at the Chicago Symphony Center on September 20, 2015. More on that in a later post!

map CSC symphony-center-56 the concert performers

We stayed at the very lovely Palmer House Hotel (more on that in a later post, too). The ubiquitous selfie:

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Since Bob was in rehearsals all day Saturday and Sunday morning, I went solo adventuring to Millennium Park, the Art Institute of Chicago, and the Chicago Cultural Center. This part focuses on Millennium Park; there are several more Chicago posts to come!

My friend Debra sent the enigmatic message SEE THE BEAN. I had no idea what this meant; code for something sinister? But my other friend Google quickly got me sorted out on that, and I headed off to Millennium Park, just a short walk from the hotel and on my way to the Art Institute of Chicago. The park comprises 24 acres that cover the former rail yard and parking lot of the Illinois Central Railroad, and was established as a joint public/private partnership to celebrate the passage of the second millennium. Designed by Skidmore, Owings & Merrill, attractions include the music pavilion (Pritzker Pavilion) designed by renowned architect Frank Gehry, the Crown Fountain designed by Spanish artist Jaume Plensa, and Cloud Gate (aka The Bean), by artist Anish Kapoor. This sculpture, in the AT&T plaze area of the park, is made up of 168 welded stainless plates, highly polished with no visible seams. Given that it measures 33 x 66 x 42 feet and is extremely reflective, it is hard to miss!

Maps of Millennium Park:

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Pritzker Pavilion:

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Cloud Gate (The Bean):

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The Crown Fountain, whose walls show an interchanging gallery of 1000 LED portraits of Chicago residents:

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Also on display in the park are additional sculputes by Plensa on loan from the artist and Richard Gray Gallery; the exhibition is entitled 1004 Portraits, referring to the 1,000 of the Crown Fountain now complemented by an additional 4: the 39-foot tall resin and marble dust sculpture Look into My Dreams, Awilda that graces the entrance to the park:

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And the 3 cast iron sculptures Paula, Laura, and Ines that are each 20 feet tall and to the east of the Crown Fountain:

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There are also other displays through the park, such as this photographic display of the history of the park:

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And as one would expect, there are the more traditional park features and views:

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I could have spent the whole day taking in the beauty of the park; it is remarkably well-kept, with beautiful lawns and flower beds. Coming from the drought-plagued dry, brown hills of California, it was indeed a sight for sore eyes. There seems to be a lot of Chicago civic pride in their jewel of a city park, right in the Loop and easily accessible to everyone. But the Art Institute of Chicago was beckoning!

Next up: Ferris Bueller Had it Right (the Art Institute of Chicago)

Returning to School in My 50s, or, Perfecting the Art of Procrastination

Preface: I should be writing an assignment on peer reviewed journals and open access publishing, but this is more fun. I fell asleep doing my school reading on the couch last night, and I hoped I’d wake up full of academic insight but instead I woke up thinking, I’ll do a blog post on going back to school!

For those of you who know me personally, I’ve always been a bit of a neat freak. My television hero for many years was Mr. Monk, played in the best persnickety way by Tony Shaloub.

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Towels had to hung a certain way, the bed made just so every morning, laundry folded while it was still warm, never a dish left in the kitchen sink. News flash: between working full time, going to school full time, volunteering at the East Bay SPCA, and having a bathroom full of foster kittens, I don’t have time to be Mr. Monk anymore!

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My favorite appliance used to be the television set in the den; now it’s the coffee machine in the kitchen.

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I still watch television, but I am choosier about what I watch. Chopped and Ted Allen, I love you, but what else can you put in a mystery box that I haven’t seen already? And Rick Castle, I think I’m done with you and Kate Beckett. When you disappeared for 3 months on the way to your wedding–that was jumping the proverbial shark for me.

Chopped Castle

As Heidi Klum says, one day you’re in, one day you’re out. Heidi, you and Tim Gunn are in. I can’t give up Project Runway. And Gordon Ramsay, you might be as mean as they come, but I am addicted to you. Plus you added Christina Tosi to the MasterChef host crew, and a woman who kicks ass in the pastry kitchen is right up my alley.

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The home cooks will need to create an elevated dish using peanut butter and jelly.

I got so involved in getting my study area organized Saturday night that I completely FORGOT that I had a ticket to the Hall and Oates concert at the Greek Theater in Berkeley. Daryl and John, I have not outgrown you, I just have a very busy life right now. I’ll be there next time!

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I used to take the time to put in my contacts and make sure I looked nice before I left home in the morning. Now, as long as I am wearing clothes and have coffee, who cares?

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If there were books left piled in the kitchen (rarely), they were about food and cooking. Now there is always a pile of reading, nothing to do with food or cooking either one! And the stack of books by the bed is going to get dusty before I get to them.

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Unheard of just a month ago, there are two loads of laundry that have been waiting days for folding. And my poor refrigerator is going to starve. For a fledgling vegan, I don’t have many fruits or vegetables on hand! But the pets have food, more important.

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So, why am I doing this whole school thing at this point in my life? Because it’s the most excited I’ve felt about anything in a long time. I finally found something, Humane Education through Saybrook University, that I am passionate about and maybe it will turn into a way that I can make a little bit of difference in the world. I feel inspired and fulfilled, feelings I don’t really get at work these days but feelings that I think we all deserve to have. And now on to that assignment on open access publishing…